Are there seven steps to give up over-committing your time? I have been a chronic over-committer from birth. It has been a problem that has severely stressed my marriage on many levels. I have a hard time saying “no” because I always feel like I should help. Recently, we were in an Espresso Minute brainstorm meeting and Nancy (our main writer) brought up over-committing as a topic for an email idea. The gist of her solution to over committing was…
