3 things. There are only 3 things that matter in life. When I was seventeen I learned that my days were numbered. I had a cardiac arrest. I was a senior in high school and our football team was in the district championship. The game was intense, and I was on the sidelines as a cheerleader catching every play in living color. This game, this senior experience, is why I had stayed in Florida. Three months earlier my family had…
Are there seven steps to give up over-committing your time? I have been a chronic over-committer from birth. It has been a problem that has severely stressed my marriage on many levels. I have a hard time saying “no” because I always feel like I should help. Recently, we were in an Espresso Minute brainstorm meeting and Nancy (our main writer) brought up over-committing as a topic for an email idea. The gist of her solution to over committing was…